{"product_id":"dance","title":"TranscenDance™ — Live Facilitated Session","description":"\u003ch3 data-start=\"261\" data-end=\"319\"\u003e\n\u003cstrong data-start=\"261\" data-end=\"319\"\u003eA 90-Minute Trauma-Aware Conscious Movement Experience\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cdiv class=\"ql-block\" data-block-id=\"block-b7c80c13-af22-4c10-9645-b684b2223eb8\"\u003e\n\u003cstrong data-start=\"669\" data-end=\"725\"\u003eTranscenDance™ is a live, guided movement experience\u003c\/strong\u003e designed to help you reconnect with your body through sensation, breath, and rhythm — without choreography, performance, or pressure.\u003c\/div\u003e\n\u003cdiv class=\"ql-block\" data-block-id=\"block-b7c80c13-af22-4c10-9645-b684b2223eb8\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"ql-block\" data-block-id=\"block-b7c80c13-af22-4c10-9645-b684b2223eb8\"\u003eThis is not a class where you follow steps.\u003c\/div\u003e\n\u003cdiv class=\"ql-block\" data-block-id=\"block-b7c80c13-af22-4c10-9645-b684b2223eb8\"\u003eIt’s an inclusive experience where your body leads...standing, seated or laying down.\u003c\/div\u003e\n\u003cdiv class=\"ql-block\" data-block-id=\"block-b7c80c13-af22-4c10-9645-b684b2223eb8\"\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch3 class=\"ql-block\" data-block-id=\"block-b7c80c13-af22-4c10-9645-b684b2223eb8\"\u003e\u003cstrong\u003eWhat You’re Registering For\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eOne live 90-minute TranscenDance™ session\u003c\/li\u003e\n\u003cli\u003eFacilitated by \u003cstrong data-start=\"1889\" data-end=\"1909\"\u003eKate Fredrickson\u003c\/strong\u003e, Certified TranscenDance™ Facilitator\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong data-start=\"1952\" data-end=\"1988\"\u003eGuided, music-supported movement\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eA trauma-aware container \u003cstrong data-start=\"2053\" data-end=\"2068\"\u003egrounded in\u003c\/strong\u003e choice and pacing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"ql-block\" data-block-id=\"block-8681225e-f1bb-47a5-85ba-78a53395a4eb\"\u003eThis is a \u003cstrong\u003elive 1:1 session\u003c\/strong\u003e, not a recording.\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ql-block\" data-block-id=\"block-8681225e-f1bb-47a5-85ba-78a53395a4eb\"\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch3 class=\"ql-block\" data-block-id=\"block-8681225e-f1bb-47a5-85ba-78a53395a4eb\"\u003e\u003cstrong\u003eWho This Is For\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cdiv class=\"ql-block\" data-block-id=\"block-d7b629be-1a4e-4a45-87c2-753dda655336\"\u003eThis session is for you if:\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003eYou want to move without being watched, evaluated or corrected\u003c\/li\u003e\n\u003cli\u003eYou don’t identify as a “dancer”, but want to move your body to release tension.\u003c\/li\u003e\n\u003cli\u003eYou want a guided somatic experience that respects your nervous system\u003c\/li\u003e\n\u003cli\u003eYou’re returning to movement after stress, burnout, or change\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"ql-block\" data-block-id=\"block-37b736ed-da36-465a-958b-11d24cd53e2f\"\u003eAll bodies. All levels. You belong here.\u003c\/div\u003e\n\u003cdiv class=\"ql-block\" data-block-id=\"block-37b736ed-da36-465a-958b-11d24cd53e2f\"\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch3 class=\"ql-block\" data-block-id=\"block-37b736ed-da36-465a-958b-11d24cd53e2f\"\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003eTrauma-Aware, Not Therapy\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cdiv class=\"ql-block\" data-block-id=\"block-0b1ff45e-e816-46db-b640-178602199a8c\"\u003eTranscenDance™ is \u003cstrong\u003enot therapy and not trauma processing\u003c\/strong\u003e.\u003c\/div\u003e\n\u003cdiv class=\"ql-block\" data-block-id=\"block-01ccfa14-0f22-4226-b4cf-ba247fc7c296\"\u003eThis session is facilitated using trauma-aware principles that emphasize:\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003eChoice and agency\u003c\/li\u003e\n\u003cli\u003ePermission to pause or rest\u003c\/li\u003e\n\u003cli\u003eOptional participation at every stage\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"ql-heading\" data-block-id=\"block-a4e12482-f6c0-4a2e-82ab-00bad68ddf1f\"\u003e\u003cstrong\u003eHow It Works\u003c\/strong\u003e\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003ePurchase this session\u003c\/li\u003e\n\u003cli style=\"color: rgb(43, 0, 255);\"\u003e\u003cspan style=\"color: rgb(43, 0, 255);\"\u003eReceive a \u003cstrong\u003eThank You + Calendly link via email\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eSelect your session time and learn more about what to expect\u003c\/li\u003e\n\u003cli\u003eReceive confirmation and reminders automatically\u003c\/li\u003e\n\u003cli\u003eJoin Kate via Zoom on the day of your session\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3 class=\"ql-heading\" data-block-id=\"block-16ffe03c-08d4-4555-97e8-94606baf9417\"\u003e\u003cstrong\u003eWhat You’ll Need For Your Session\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eComfortable clothing\u003c\/li\u003e\n\u003cli\u003eWater\u003c\/li\u003e\n\u003cli\u003eA towel\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"ql-block\" data-block-id=\"block-56d1d5c0-2161-42ca-99df-bc5a9351a256\"\u003eOptional: journal, pen, scarf, or small sensory item like a feather.\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ql-block\" data-block-id=\"block-56d1d5c0-2161-42ca-99df-bc5a9351a256\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch3 class=\"ql-heading\" data-block-id=\"block-0f01c97c-9c6d-4482-a062-a1faf6af045e\"\u003e\u003cstrong\u003eRegister Now\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cdiv class=\"ql-block\" data-block-id=\"block-9d5f88cd-44a7-4d20-b949-59b7ac7ad009\"\u003e\u003cem\u003eSpace is very limited. Your purchase reserves your spot.\u003c\/em\u003e\u003c\/div\u003e","brand":"Fredhappy LLC","offers":[{"title":"Default Title","offer_id":42931698794705,"sku":null,"price":75.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0643\/7263\/7905\/files\/Kate_Fredrickson_TranscenDance_Facilitator_87b14883-7172-49ca-9599-642fb21e7f93.png?v=1768495024","url":"https:\/\/fredhappy.com\/products\/dance","provider":"Fredhappy LLC","version":"1.0","type":"link"}