Introducing Draw Your Power Back, a 7-day, doodle-driven healing guide specially created to help survivors of abuse and those weighed down by trauma find renewed strength, joy, and self-compassion.
1. 7 Daily Modules
- Each day zooms in on a core aspect of healing—like Naming the Hurt, Shedding Shame, and Choosing Love. Enjoy a step-by-step path to process pain and invite light back in.
2. Simple Doodle Prompts
- Zero art skills required! A pen, pencil, or even your finger on a napkin will do. These small, creative exercises break down walls of shame and help you reconnect with your authentic self.
3. Gentle Fictional Stories
- Meet relatable characters who’ve faced betrayal, fear, or self-doubt—and discover how they found hope. These short stories show you healing is not only possible but closer than you think.
4. Body Hacks & Safety Resources
- Quick grounding techniques to calm your nerves and regain focus, plus daily hotlines and professional resources if you need extra support.
5. Trauma-Informed & Empathetic
- Every page is designed with survivors in mind, honoring your emotional boundaries and making space for real, lasting change—one gentle step at a time.