- Build Unshakable Boundaries – Protect your time, energy, and emotional well-being.
- Expand Without Fear – Learn how to grow in alignment with your values.
- Step into Authentic Confidence – Make empowered decisions, free from external validation.
What's inside:
- A step-by-step method to define, set, and reinforce your boundaries.
- Exercises & reflections to integrate boundaries into daily life.
- The Red Light/Green Light framework to ensure aligned decision-making.
- Practical scripts for enforcing boundaries with clarity and confidence.
- Guidance for big life pivots while staying grounded in your values.
Format: Digital Workbook (PDF), instant download upon purchase
