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TranscenDance™ — Live Facilitated Session
$75.00
A 90-Minute Trauma-Aware Conscious Movement Experience
TranscenDance™ is a live, guided movement experience designed to help you reconnect with your body through sensation, breath, and rhythm — without choreography, performance, or pressure.
This is not a class where you follow steps.
It’s an inclusive experience where your body leads...standing, seated or laying down.
What You’re Registering For
- One live 90-minute TranscenDance™ session
- Facilitated by Kate Fredrickson, Certified TranscenDance™ Facilitator
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Guided, music-supported movement
- A trauma-aware container grounded in choice and pacing
This is a live 1:1 session, not a recording.
Who This Is For
This session is for you if:
- You want to move without being watched, evaluated or corrected
- You don’t identify as a “dancer”, but want to move your body to release tension.
- You want a guided somatic experience that respects your nervous system
- You’re returning to movement after stress, burnout, or change
All bodies. All levels. You belong here.
Trauma-Aware, Not Therapy
TranscenDance™ is not therapy and not trauma processing.
This session is facilitated using trauma-aware principles that emphasize:
- Choice and agency
- Permission to pause or rest
- Optional participation at every stage
How It Works
- Purchase this session
- Receive a Thank You + Calendly link via email
- Select your session time and learn more about what to expect
- Receive confirmation and reminders automatically
- Join Kate via Zoom on the day of your session
What You’ll Need For Your Session
- Comfortable clothing
- Water
- A towel
Optional: journal, pen, scarf, or small sensory item like a feather.
Register Now
Space is very limited. Your purchase reserves your spot.